BHARATANAYAM BASICS

COURSE 2 - NAATADAVU

Suggested Duration: 10 Hours

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ONLINE BHARATANAYAM COURSE


This course includes

  • 2.5 hours on-demand video

  • 1 PDF Article

  • 32 Downloadable Audio Files

  • Access to Private Course Community

  • Graded Quiz + Skill Activity

  • Certificate of Completion

What you'll learn

  • Introduction to Hastas (Hand gestures)

  • Features of Adavus (Bharatanatyam Dance Steps)

  • Effective exercises to open the hips essential for Naatadavu

  • Warm up & Cool down routines for body conditioning

  • 8 varieties of Naatadavu (Second dance step in Bharatanatyam)

  • Introduction to Carnatic Music and Terminologies


Who is this course for?

  • Beginners who want to advance to their second lesson

  • Teachers who would like to teach their students in a methodical and structured way

  • Intermediate and advanced dancers who want to fine tune their techniques

Start from today!

This is your chance to establish a strong foundation in Bharatanatyam

Requirements:

The student must have practiced the lessons taught in the previous course segments or already learnt Tattadavu.

The student must have studied and understood the theoretical concepts introduced in the previous course segments.

₹1975 ₹2633 25% off

(60-days access)

For UPI payment contact
on Whatsapp +91 8073983687

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Course Overview

Course Content

13 Sections • 53 Lessons • 2.5 Hours
  • 1

    Introduction to this Course

    • How to use this Course
  • 2

    Introduction to Hastas

    • Hand Gestures in Bharatanatyam

    • View PDF File

    • Download PDF File
  • 3

    Kaksha Session I

    • Importance of Prayer

    • Complete Warm Up Flow

    • Importance of Namaskara

    • Naatadavu I Kaksha

    • Naatadavu II Kaksha

    • Naatadavu III Kaksha

    • Naatadavu Cues

    • Complete Cool down Flow

    • Namaskara

    • Audio Downloads
  • 4

    Abhyaasa Session I

    • Prayer

    • Quick Warm Up Flow

    • Namaskara

    • Naatadavu I Abhyaasa

    • Naatadavu II Abhyaasa

    • Naatadavu III Abhyaasa

    • Quick Cool down Flow

    • Namaskara

    • Audio Downloads
  • 5

    Kaksha Session II

    • Features of Adavus

    • Prayer

    • Quick Warm Up Flow

    • Namaskara

    • Naatadavu IV Kaksha

    • Naatadavu IV Cues

    • Naatadavu V Kaksha

    • Naatadavu V Cues

    • Naatadavu VI Kaksha

    • Naatadavu VI Cues

    • Quick Cool down Flow

    • Namaskara

    • Audio Downloads
  • 6

    Abhyaasa Session II

    • Prayer

    • Quick Warm Up Flow

    • Namaskara

    • Naatadavu IV Abhyaasa

    • Naatadavu V Abhyaasa

    • Naatadavu VI Abhyaasa

    • Quick Cool down Flow

    • Namaskara

    • Audio Downloads
  • 7

    Effective Hip Opening Exercises

    • Hip Opening Flow
  • 8

    Kaksha Session III

    • Prayer

    • Quick Warm Up Flow

    • Namaskara

    • Naatadavu VII Kaksha

    • Naatadavu VII Cues

    • Naatadavu VIII Kaksha

    • Naatadavu VIII Cues

    • Quick Cool down Flow

    • Namaskara

    • Audio Downloads
  • 9

    Abhyaasa Session III

    • Prayer

    • Quick Warm Up Flow

    • Namaskara

    • Naatadavu VII Practice

    • Naatadavu VIII Practice

    • Quick Cool down Flow

    • Namaskara

    • Audio Downloads
  • 10

    Introduction to Carnatic Music

    • Carnatic Music and Terminologies
  • 11

    Assessment: Test your Course Understanding

    • Skill Activity

    • Interactive Quiz
  • 12

    Course Feedback

    • Help us improve this course !
  • 13

    Sneak Peak into the next Course !!

    • Preview

BHARATANATYAM BASICS BUNDLE (ALL 3 COURSES)

₹4725 ₹5925 20% off

(180-days access)
Suggested Duration: 30 Hours

For UPI payment contact
on Whatsapp +91 8073983687

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