BHARATANAYAM BASICS

COURSE 3 - NAATADAVU

Suggested Duration: 10 Hours

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ONLINE BHARATANAYAM COURSE


This course includes

  • 2.5 hours on-demand video

  • 2 PDF Articles

  • 20 Downloadable Audio Files

  • Access to Private Course Community

  • Graded Quiz + Skill Activity

  • Certificate of Completion

What you'll learn

  • An Introduction to Taala or Rythm

  • Asamyutha Hastas and thier usages (Hand gestures)

  • Effective exercises for Foot & Ankle Strengthening

  • Warm up & Cool down routines for body conditioning

  • 5 varieties of Kudittu Mettadavu

  • An introduction to Indian Classical Dance Forms


Who is this course for?

  • Beginners who want to advance to their third lesson

  • Teachers who would like to teach their students in a methodical and structured way

  • Intermediate and advanced dancers who want to fine tune their techniques

Requirements:

The student must have practised the lessons taught in the previous course segments or already learnt Tattadavu and Naatadavu.

The student must have studied and understood the theoretical concepts introduced in the previous course segments.

Start from today!

This is your chance to establish a strong foundation in Bharatanatyam

₹1975 ₹2633 25% off

(60-days access)

For UPI payment contact
on Whatsapp +91 8073983687

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Course Overview

Course Content

14 Sections • 47 Lessons • 2.5 Hours
  • 1

    Introduction to this Course

    • How to use this Course
  • 2

    Hastas in Bharatanatyam

    • Asamyutha Hastas

    • View PDF File

    • Download PDF File
  • 3

    Kaksha Session I

    • Importance of Prayer

    • Complete Warm Up Flow

    • Importance of Namaskara

    • Yegaru Mettu I Kaksha

    • Yegaru Mettu II Kaksha

    • Complete Cool down Flow

    • Namaskara

    • Audio Downloads
  • 4

    Abhyaasa Session I

    • Prayer

    • Quick Warm Up Flow

    • Namaskara

    • Yegaru Mettu I Abhyaasa

    • Yegaru Mettu II Abhyaasa

    • Quick Cool down Flow

    • Namaskara

    • Audio Downloads
  • 5

    Introduction to Taala or Rhythm

    • Suladi Sapta Taalas in Detail
  • 6

    Kaksha Session II

    • Prayer

    • Quick Warm Up Flow

    • Namaskara

    • Yegaru Mettu III Kaksha

    • Yegaru Mettu IV Kaksha

    • Quick Cool down Flow

    • Namaskara

    • Audio Downloads
  • 7

    Abhyaasa Session II

    • Prayer

    • Quick Warm Up Flow

    • Namaskara

    • Yegaru Mettu III Abhyaasa

    • Yegaru Mettu IV Abhyaasa

    • Quick Cool down Flow

    • Namaskara

    • Audio Downloads
  • 8

    Kaksha Session III

    • Prayer

    • Quick Warm Up Flow

    • Namaskara

    • Yegaru Mettu V Kaksha

    • Quick Cool down Flow

    • Namaskara

    • Audio Downloads
  • 9

    Foot & Ankle Strengthening

    • Exercises for Kudittu Mettadavu
  • 10

    Abhyaasa Session III

    • Prayer

    • Quick Warm Up Flow

    • Namaskara

    • Yegaru Mettu V Abhyaasa

    • Quick Cool down Flow

    • Namaskara

    • Audio Downloads
  • 11

    Introduction to Indian Classical Dance forms

    • Listen or Download Audio Podcast

    • View PDF File

    • Download PDF File
  • 12

    Assessment: Test your Course Understanding

    • Skill Activity

    • Interactive Quiz
  • 13

    Course Feedback

    • Help us improve this course !
  • 14

    Epilogue

    • The Last word

BHARATANATYAM BASICS BUNDLE (ALL 3 COURSES)

₹4725 ₹5925 20% off

(180-days access)
Suggested Duration: 30 Hours

For UPI payment contact
on Whatsapp +91 8073983687

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